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Embark on a Pilates Retreat Journey

Welcome to Cup of T Pilates, where we invite you to immerse yourself in the transformative practice of Pilates amidst the tranquil surroundings of our retreat. Join us for a rejuvenating experience that harmonizes body, mind, and spirit.

Discover the Pura Vida Experience

Immerse yourself in a journey of self-discovery and holistic wellness at Pura Vida Pilates. This retreat offers a serene sanctuary where you can rejuvenate your mind, body, and soul. Nestled in the heart of nature, Theresa will guide you through revitalizing Pilates sessions, so you can let go of stress, find inner peace, and unlock your full potential. Join us at Pura Vida Pilates and embark on a transformative wellness retreat today.

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Participant Testimonials

"Theresa was amazing! Haven't done mat Pilates in awhile and she gave such great instruction along with playing great music. Highly recommend!"

" Amazing classes! Great for both experienced and new people!"

Why a Cup of T Pilates Retreat?

Because this is a rejuvenating retreat designed for all levels. We ensure that everyone feels welcome and supported on their journey to wellness. Experience relaxation and transformation as you take a break from everyday hustle and embrace a nurturing environment. Come and discover perfect balance of tranquility and connection!

Immersive Experience

Our immersive programs are designed to help you embrace the rejuvenating benefits of Pilates in a tranquil and natural setting, ensuring a fulfilling retreat experience.

Experienced Teacher

Theresa brings a wealth of knowledge and expertise to every session, ensuring you receive top-quality instruction and guidance. With multiple certifications in both Pilates and Yoga, you'll be sure yo have a unique and balanced class every time!

Retreat Environment

The retreat fosters a supportive and nurturing environment where you can connect with like-minded individuals and embark on your journey to holistic well-being. 

Get in Touch With Me

E-mail me at:

CupOfTPilates@gmail.com

Find me on Instagram:

@CupOfTPilaes

Connect With Us

 

© 2026 by Cup of T Pilates LLC.  

 

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